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About Us

Reiki stress relief Glasgow

About Serenity and Calm

At Serenity and Calm, we understand the unique challenges faced by people living in a fast-paced area like Glasgow and surrounding areas. We all face pressures that can take a toll on our mental and physical well-being. We are passionate about helping you navigate these challenges and rediscover your inner peace.

I am a qualified and experienced EFT (Emotional Freedom Technique) and Reiki practitioner, based right here in Glasgow and surrounding areas . I combine these powerful techniques to create a personalised approach to your wellbeing journey. Unlike many Reiki practitioners in Glasgow and surrounding areas, I am also qualified in EFT, which allows me to offer a unique and effective combination of therapies. 

EFT is a form of emotional acupressure that can help to release negative emotions and limiting beliefs, while Reiki promotes relaxation and reduces stress.

We offer a warm, inviting, and professional treatment space conveniently located in Glasgow and surrounding areas. However, for those who prefer the comfort of their own home or cannot easily travel to our location, we also provide EFT sessions online via Zoom, perfect for busy clients in Glasgow and surrounding areas.

With over 32 years of experience in care work, my journey has been one of profound personal growth and discovery. During challenging periods of anxiety and depression, I sought the guidance of a life coach, engaging in an anxiety program that incorporated NLP (Neuro-Linguistic Programming) and EFT (Emotional Freedom Techniques). This transformative experience helped me realize that unfulfilled life purpose and prioritizing others' needs over my own were the root causes of these episodes.

My path to healing and self-discovery led me to Reiki, initially for self-treatment and later as a practitioner. Alongside Reiki, I have embraced EFT and am currently expanding my knowledge of NLP. This journey is ongoing, and my current aspiration is to become a life coach, though I remain open to where this path may lead.

In addition to my professional pursuits, I enjoy meditation, nature, walking, reading, and spending time in my hot tub. To challenge myself further.

  • How long does treatment last?
    Both Reiki & EFT treatment last for about 1 hour.
  • What is cost of treatment?
    Each treatment costs £40 per hour.
  • Is it carried out lying down?
    The Reiki treatment is carried out while lying down and the EFT is carried out while the patient is seated.
  • Am I fully clothed during treatment?
    Yes, both treatments are fully clothed. Only shoes to remove.
  • How does treatment work?
    Reiki works by energy flow ki placing hands on chakra points of body bringing balance to emotional spiritual physical and mental body. EFT tapping on meridian points on face and upper body brings emotional/pain/stress relief.
  • Can I have an EFT and Reiki session at the same time?
    No, it is advisable to not have both these treatments on the same day.
  • Can I book to do both treatments together?
    No each treatments would require two separate sessions.
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